MEET THE TRAINER
My approach is rooted in a belief that fitness is more than just physical strength; it's about fostering a balanced, healthy lifestyle that adapts to your unique needs. From personalized workout plans to ongoing motivation and support, I strive to make every session a step toward a stronger, healthier you.
Whether you're here to build strength, improve endurance, or transform your lifestyle, I’m here to guide you on every part of your fitness journey.
KNOW YOUR NUMBERS, CRUSH YOUR GOALS
Understanding your Total Daily Energy Expenditure (TDEE) is the first step toward achieving your fitness goals. Whether you're aiming to lose weight, build muscle, or maintain your current physique, knowing your TDEE gives you the power to tailor your diet and workouts for maximum results.
With just a few quick inputs, our TDEE Calculator will provide personalized insights into your daily calorie needs. Armed with this knowledge, you can take the guesswork out of your nutrition and focus on making real progress.
WHAT CLIENTS ARE SAYING //
Annie
Over the past year, we’ve struggled hard, but worked even harder to overcome the challenges that come with body reconditioning. I’m truly amazed at what I’ve achieved so far and am excited to see even more progress this year! I can confidently say I wouldn’t have reached this point without Diego’s patient guidance. I highly recommend him to anyone looking for a dedicated and supportive trainer!
Kathrina Gillepsie
Diego has been my Fitness Coach for over two years. I am very happy with his expertise and ability to motivate me to improve my overall health. He keeps me focused on strength training and I really look forward to his training sessions. I see a great improvement in my muscle strength in my arms and legs and overall fitness. I am 59 years old and feel more confident than ever.
Sam Mishael
Diego is the best physical trainer I have worked with. Am 64 years old and have worked with several others. Most just put in the time and do an average job. Diego went above and beyond in numerous ways. He tailored the plan to start where I was, he observed even the smallest nuances of form and he expertly explains the mind/muscle connection.
COMMON MISCONCEPTIONS //
'I am too overweight to start'
Your starting point doesn’t matter. Whether you weigh 150 lbs or 350 lbs, DEGL Fitness guides you step by step with a personalized, goal-focused approach. Every plan is designed to deliver measurable, life-changing outcomes.
JOIN US ON MOBILE
Download the Spaces by Wix and join “DEGL Fitness PT” to easily stay updated on the go.
DEGL FITNESS PT
Transform your fitness journey with personalized training that fits your goals and lifestyle. Committed to guiding you every step of the way, I provide the support, knowledge, and motivation you need to achieve sustainable results. Start today and make every workout count!